Wednesday, September 1, 2010
Total weight loss: 42.4 lbs
Total inches lost: 32.25 (7 inch loss from hips; 5.5 from abdomen, 4 from each thigh, etc.)
Total body fat lost: 7.8% = 28.63 lbs. WAHOO!
I was introduced to Curves (Fitness Center for Women) in 2003. My sister, who lives in Boston, kept telling me to go visit it and I said, “OK” but never went. When my sister came to visit me here in Tucson, she dragged me to Curves to show me what it was like. She said, “It’s a little dorky, but it’s fun!” I saw that it was set up in a circle with machines alternating with square pads (recovery stations)…. and, the best part -- they were playing groovy music. After trying it out, I became a member and, for the first time in my life, not only loved working out but consistently did it three times a week (and found a Curves gym whenever I went out of town to not miss a workout).