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Curious about HCG? Doing the protocol yourself? Read about my experiences here.
Showing posts with label apple cider vinegar. Show all posts
Showing posts with label apple cider vinegar. Show all posts

Tuesday, July 27, 2010

STALLED!!

     They (the books and other people following the protocol) said it would happen but I thought it’s not going to happen to me!  Well, it has! Got on the scale this morning and it was exactly the same as yesterday. :-( I told myself to not get discouraged but I really like seeing the numbers go down every single day. It is almost addictive—I can’t wait to get on the scale each morning. Now I am not complaining about my weight loss, which is really significant for me – 8.8 pounds – and I am only 7 pounds away from my goal weight, which totally amazes me. I am just kvetching a little bit!
     I have to be very careful, though, because my head has some crazy thinking going on. 




Monday, July 26, 2010

My HCG Journey (up to day 12)

 The first two days of taking the drops are loading or gorging days and it is required to eat as much high fat food as possible. Simeons’ manuscript states: “One cannot keep a patient comfortably on 500 calories unless his normal fat reserves are reasonably well stocked. It is for this reason that every case…must eat to capacity of the most fattening food they can get down until they have had their third injection.” You’d think I would have loved this part…..at first it was fun, but the fun didn’t last!
I decided on Sunday July 11th to begin the next day, went shopping and read labels for the highest fat food I could find. It was a new kind of adventure -- reading labels and discarding those foods that didn’t qualify as high fat. Can you imagine, Oreos didn’t have enough fat for me to consider purchasing them!
My complete food/weight log is posted separately, in case you want to see it. Basically, for two days I ate and I ate ....