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Curious about HCG? Doing the protocol yourself? Read about my experiences here.
Showing posts with label food log. Show all posts
Showing posts with label food log. Show all posts

Friday, August 13, 2010

Maintenance!


Since I am leaving town tomorrow, I decided to stop the HCG drops a few days ago and move into maintenance. I am two and a half pounds from my goal weight, which totally amazes me. It was an arbitrary number. 120—a number that was on my driver’s license for years and years, whether I actually weighed my low of 125 or my high (in those days, it went higher later) of 150. So I picked 120 to match my old driver’s license weight. I am 122.4 today so I guess that will just have to do! omg, am I really writing this in a blog for the world to see?! Part of me is excited to be so transparent….and then there is the part of me that wants to hide under the covers.

I need to celebrate….without food! I am so excited to be in a smaller body. It is now fun to go into the dressing room and try on clothes (a size 6!). When I lost weight as a younger person I never got into clothes smaller than a size 9. I know the women’s clothing industry has changed their sizing so that a 6 now is what an 8 used to be. Either way, I’ll take it … and celebrate.


Monday, July 26, 2010

My HCG Journey (up to day 12)

 The first two days of taking the drops are loading or gorging days and it is required to eat as much high fat food as possible. Simeons’ manuscript states: “One cannot keep a patient comfortably on 500 calories unless his normal fat reserves are reasonably well stocked. It is for this reason that every case…must eat to capacity of the most fattening food they can get down until they have had their third injection.” You’d think I would have loved this part…..at first it was fun, but the fun didn’t last!
I decided on Sunday July 11th to begin the next day, went shopping and read labels for the highest fat food I could find. It was a new kind of adventure -- reading labels and discarding those foods that didn’t qualify as high fat. Can you imagine, Oreos didn’t have enough fat for me to consider purchasing them!
My complete food/weight log is posted separately, in case you want to see it. Basically, for two days I ate and I ate ....