Several years ago when my naturopathic doctor suggested I go on the HCG protocol, I told him I did it as a teen and it doesn’t work for me. I am so glad I decided to take the plunge and do it again. Truthfully, the first two days of gorging have probably been the most difficult days for me. I had looked forward to eating all the things I normally don’t allow myself, but instead of enjoyment, I felt sick to my stomach. I use the homeopathic HCG (HHCG) and it is easy, inexpensive and very user friendly. I thought I’d be hungry and dreaded eating only 500 calories a day, but I have not experienced any hunger. Mouth hunger, yes, when I wanted to chew something…so on those days I made sure to choose raw fennel, celery or cabbage as my vegetable so I could experience lots of chewing.
Interested in learning about the newest diet craze -- HCG? Actually, it is not new at all. I used this protocol almost 50 years ago! My first round, summer of 2010, I used homeopathic HCG rather than injections. In my second round I used RX HCG and then switched over to homeopathic HCG (which seemed to increase my weight loss). I share my experiences, thoughts, and feelings on this blog. I AM NOT SELLING ANYTHING.....just sharing my experiences to create connection and community.
WELCOME
Curious about HCG? Doing the protocol yourself? Read about my experiences here.
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Monday, July 26, 2010
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