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Curious about HCG? Doing the protocol yourself? Read about my experiences here.
Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Monday, July 26, 2010

About HCG

HCG (Human Chorionic Gonadotropin) is a hormone produced during pregnancy. For more than twenty years, Dr. A.T. W. Simeons studied the effects of using HCG to treat obesity and discovered that small regular doses of HCG caused the body to release abnormal fat while on a very low calorie diet (500 calories a day). And, those he treated reported not feeling hungry! HCG can be administered through injections or taken sublingually. The goals of the HCG protocol are to lose weight, reset/increase metabolism, and maintain the weight loss. Kevin Trudeau came out with his book in 2007, The Weight Loss Cure “They” Don't Want You to Know About, based on Dr. Simeons work.

Sunday, July 25, 2010

Introduction

I have been answering lots of questions and discussing “What is Meryl doing now?” in regards to my weight. Therefore, I decided to start a blog to explain what I am doing and keep anyone interested up-to-date on how I am doing. I am a little nervous (not much) about being so transparent, especially since my weight and my food used to be one of my big secrets. Well, I guess my weight was no secret, I carried it around on my body for all to see, but I had a lot of shame about it. Now that I am in a more normal sized body, I am ready to venture forth sharing myself here. I started the HCG protocol one week ago and I am down almost nine pounds (8.8). For me, this is great news....on other diets and food plans if I lose one or two pounds a week I am happy. I have another ten days or more to go, and my goal is 15 pounds.